About us


Passionate yoga teacher with over 10+ years of professional experience in All forms of yoga. In June 2009, completed an Advanced 300-Hour Yoga Teacher Training in Bali, Indonesia, and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching. 

At New York worked as a support teacher during a 200-hour yoga teacher training. Eager to share my expertise and passion with students at MY Yoga Studio.

My aim is to share yoga knowledge who not have time or not want to join yoga classes. and  spread awareness about yoga. 

In this blog i try tell all things that i know about yoga.

1.Different Yoga Poses

2.Mudra’s

3.Pranayama

4.The Chakras