7 Best Yoga For Back Pain and Lower Back Pain
A common problem faced by a lot of people these days is back pain. Yoga is the best way relief from back pain In yoga there are many yoga for…
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November 8, 2020
A common problem faced by a lot of people these days is back pain. Yoga is the best way relief from back pain In yoga there are many yoga for…
Makarasana or corcodile pose is very similar to the sphinx asana. It is an asana that many people do naturally. We think it is worthwhile mentioning because it is so…